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Day 5 Oil Camp

On Guard & Breathe

On Guard

Today is an INFORMATION PACKED DAY!! We’re going to talk about two of our biggest fan-favorites…On Guard and Breathe! These are two oils that absolutely MUST be in your arsenal, and I think by the end of today you’ll be able to see why. We have a lot to cover, so let’s dive in!

Immunity Bomb Recipe

Making your own hand-cleaning spray

While we love what our oils can do for us when we’re coming down with a bug, I think we can all agree that an ounce of prevention is worth a pound of cure, right?? Hand-washing is the #1 way to reduce the spread of germs, but it’s not always possible. Enter today’s DIY…a natural hand-cleansing spray you can take with you anywhere! While the recipe calls for On Guard, just know you can make this with a variety of essential oils to change up the scent.

Recipe for Hand Cleansing Spray:

On Guard Sanitizing Mist…just remember not to purchase through this link or you’ll be paying retail prices! You likely have a wholesale membership already, so a little later on we’ll show you how to use that to save a bunch of money. ☺

And don’t worry, if you’re not much of a DIY-er, dōTERRA’s got you covered. Check out the link below for their ready-made On Guard Sanitizing Mist!

Cooking with On Guard?

Ever struggle for breakfast ideas your family will love? Try these On Guard Pancakes!

Tip: The first time you make these pancakes, go light on the essential oil. Start with just two drops of On Guard instead of four. If you decide you’d like a stronger flavor next time, increase to 3 or 4 drops in the future. Also, if you don’t have cinnamon bark oil on hand, no worries. Just add ½ tsp to 1 tsp of dried cinnamon instead!

While we’re talking about food, let’s throw in one more fun idea! Check out Tip #7 from the On Guard Product Spotlight:

Now let's talk about Breathe...

On Guard and Breathe are like a girl’s night out and a babysitter. Often when you need one, you need the other as well. ☺ Breathe is great for all things respiratory, so watch this video for more details!

Breathe DIY

Are you ready to become a SUPERSTAR at feeling better fast? We’re going to teach you a really simple DIY trick using Breathe oil. It looks a little ridiculous, but it works WONDERS!!

Whew! Big day today, right?? Let’s wrap up with a two-part challenge:

  1. In addition to using On Guard on the bottom of your feet (or in your diffuser), we want you to take a peek at the rest of the On Guard Collection from dōTERRA. What products do you already use and love? What products do you think you will try in the future? You can find information on the On Guard Collection in your Product Guide or at:
  2. Pick one new way to use Breathe oil and tell us about it in the comments!

(Suggestion: I leave a bottle of Breathe oil in my shower. Once the water is nice and hot, I put a drop of Breathe on the floor of the shower just past the edge of the water spray. Then I take several deep breaths as it steams up, allowing my lungs to expand fully and really "wake up". It's a fantastic way to start the day!)

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